An extra day every four years to add more living into your life!
This month flew by, not just because it is the dead of winter, and the shortest month. I’m excited about multiple new projects that landed on my lap at the start of the month, and just buckled down and barreled through with enthusiasm! Opportunities to try new things, learn and experiment excite me. How about you? Had to remember to take lots of deep breathes and keep my focus on what is important, and urgent. My head has been swirling with ideas and found it hard to rest at night sometimes. But I know this is just for a season, and this is the path I’m supposed to be going down.
I’ve been taking time for reflection and meditation, along with my intentional movements daily. Some days I knocked it out in the morning, and other days it got squeaked in right before bed. I’m just glad I am staying consistent! Have you been working on a goal / resolution in February?? How’s it going? Every day is another chance for newness, so maybe those promises made to yourself on January 1st need a tweak…
I like baby steps, because a little adds up to a lot. And keeping those goals reasonable to allow for building layers upon layers helps to keep the progress moving in the right direction. Being scared of something that feels huge, is daunting, and can easily scare you from even starting. But learn to break it down into actionable bits and start to check them off the list.
I’m hopeful March will bring an early spring for us; my daffodils are almost ready to bloom! Enjoy a refresh in March for clarity and progress, and keep your momentum in line with your 2020 VISION!!!
Grace and Pilates with Carla Bowling 